Sunday, May 8, 2011


What could be more fun than a colorful fiesta with friends and family? How about a guilt-free fiesta with some sassy salsa dancing where you can burn off the calories and maybe even indulge in some extra guacamole.

Joie de Vivre Lifestyle's themed salsa dance parties create a healthy happy atmosphere perfect for celebrating everything from a birthday or bachelorette bash to a social group gathering or worthy cause fundraiser.  All Theme Dance Parties last approximately 2 hours and come with a Party Presenter and/or Dance Director, a trunk-full of props and costume bits for guest use during the event, plus take-home bonne bouche bags (goodies for each guest) and a little something special for the hostess or honoree.

Buenos Benies

  • Salsa dancing is a vibrant, energetic, and passionate dance form. Many people enjoy salsa dancing as a hobby or even career. Because of its intensity, this dance style has many proven health benefits---like the potential to lower cholesterol and burn calories---that might encourage you to find a partner and learn a few steps.

Social Salsa

  • Salsa is a huge part of social life in Latin America. Dancing is a form of communication that uses body language and physical connection, not words, to form emotional bonds with other people

Fun Fitness

  • Salsa dance takes strength and stamina, making it a viable form of exercise. However, unlike traditional workouts---like running on a treadmill or lifting weights---salsa has a social aspect. Salsa has been proven to increase endurance and stamina, boost weight loss, help the body release toxins, and even help to lower heart rate. In September 2005, BBC Sport asserted that salsa is good exercise because of its fast tempo, with dancers burning 200 to 400 calories in a half-hour session. The article also mentioned that this form of exercise can improve cholesterol and lower blood pressure.

Decompress, Destress

  • Salsa dancing is also a method of releasing tension and negativity, which can lead to a lower stress level. Salsa Beat, website of dance instructor Ivan Rodrigo Garcia, emphasizes that dancing can be helpful in stimulating the brain---a benefit studied and proven by the New England Journal of Medicine, which concluded that dancing may help to reduce risk of Alzheimer's disease or dementia.

So......... what is salsa ?

What is this thing called Salsa? Have you ever wondered what the word "Salsa" means or its history? It is not something easily defined, as it did not stem from one specific place or person. Instead, it is a combination of multiple roots and cultures as well as the creativity many different persons. In general, Salsa evolved as a distillation of many Latin and Afro-Caribbean dances.While it is definitely more than just Cuban, a large part of the dance originated on the island. The French who fled from Haiti brought the Danzón or the country-dance of England/France to Cuba. This dance began to mix with the African rhumbas such as Guaguanco, Colombia and Yambú. Added to this is the Són of the Cuban people, which was a mixture of the Spanish troubadour (sonero) and the African drumbeats. This type of syncretism occurred in other places like the Dominican Republic, Colombia, and Puerto Rico, albeit not at the same grand level and manner as in Cuba.

Before and around the time of World War II, the music traveled to Mexico City and New York. It was in New York where the term "Salsa" was created. In fact, the use of the word salsa for danceable Latin Music was coined in 1933 when Cuban song composer Ignacio Piñerio wrote the song Échale Salsita. According to the late Alfredo Valdés Sr. the idea occurred to Piñerio after eating food that lacked Cuban spices. According to Valdés, the word served as a type of protest against bland food. It then flourished as a popular nickname for a variety of Hispanic influenced music including the rhumba, Són, Montuno, Guaracha, Mambo, Cha, cha, cha, Merengue, Guajira, Cumbia and others. Increased syncretism in New York occurred of the different sounds. In addition, there was greater investment and promotion of salsa, which generated more commercial music. However, the term did not really take off until the 1960s. 

One of the early salsa albums was the Cal Tjader Quintet plus 5’s Cal Tjader Soul Sauce in which the cover donned a fork on a plate of red beans and chili alongside an opened bottle of Tabasco sauce. Many Mexicans in San Francisco began using the term salsa to describe Tjader’s brand of music. Tjader’s music spread to other cities including Los Angeles and the East Coast. This was the start of Latin music being aired in different formats on radio stations across the country. It was in 1974 that Fania Records released Larry Harlow’s Salsa. Harlow became very popular and his album enjoyed tremendous sales. This really unleashed the term salsa and popularized it. After this, almost all Afro-Cuban rhythms and much of what was deemed exciting in Latin music acquired the term salsa. It also gained notoriety in the anglo-market. In June of 1976, Billboard magazine’s issue dedicated to Latin music contained a 24-page supplement called "Salsa explosion."

The metamorphosis of salsa to what is heard and danced in clubs today has been a long, slow, and varied process. Not one person or place can be attributed as the founder of salsa. Instead, the dance and music has evolved over time through an elaborate syncretism of different sounds, cultures, and meanings. For example, in much of today’s salsa you will hear the base of són and the melodies of Cumbia and Guaracha. You will also hear some old Merengue as well as some old styles mixed with modern beats. Salsa varies from place to place and from one song to the next. The diversity and complexity of the music is what keeps its listeners enticed, as well as delightfully surprised, and its dancers on their toes. This is the beauty of the salsa.

The History of Salsa portion of this post comes via Salsa Dancing Addict and was originally prepared by Cathy Bartch